Learn Tennis and Pickleball in Southern Maine


Welcome to Tennis and Pickleball LLC, where passion for sports meets community engagement. With years of experience both on the court and in coaching, Lead Coach Dave Cousins (USPTA/RSPA, PPR and PTR Certified Professional) has created a welcoming hub for tennis and pickleball enthusiasts of all skill levels. Our mission? To promote healthy lifestyles and foster connections through engaging lessons, clinics, and events. Whether you’re a seasoned player or a curious beginner, Dave and his team are dedicated to helping you elevate your game while enjoying every moment on the court. Join the fun and discover the joy of tennis and pickleball with Coach Dave!

Tennis Lessons and Clinics

Indoor Tennis Lessons and Clinics are held at Foreside Fit in Falmouth Maine. Interested in joining in one of our clinics? Email positivetennisandpickleball@gmail.com.

Pickleball Lessons and Clinics

Pickleball lesson with Coach Dave and Crew are held at various locations around Southern Maine. See the links below to sign up at a facility near you.

Portland, ME:
Beginners-
https://portlandme.myrec.com/info/activities/program_details.aspx?ProgramID=29904

Improvers-
https://portlandme.myrec.com/info/activities/program_details.aspx?ProgramID=29903

Portland, ME at Stevens Square: https://www.portlandpickleballmaine.com/programs

South Portland, ME:
Beginners –
https://southportlandme.myrec.com/info/activities/program_details.aspx?ProgramID=30066

Improvers
https://southportlandme.myrec.com/info/activities/program_details.aspx?ProgramID=31250


Gray, ME:
Beginners and Improvers
https://grayme.myrec.com/info/activities/program_details.aspx?ProgramID=29723

Cumberland/North Yarmouth, ME:
https://anc.apm.activecommunities.com/cumberlandeducationrec/activity/search?onlineSiteId=0&activity_select_param=2&activity_other_category_ids=24&activity_keyword=pickleball&viewMode=list

Kennebunkport, ME:
Beginners – https://kennebunkportme.myrec.com/info/activities/program_details.aspx?ProgramID=30597

Improvers
https://kennebunkportme.myrec.com/info/activities/program_details.aspx?ProgramID=30598

Coached Play –
https://kennebunkportme.myrec.com/info/activities/program_details.aspx?ProgramID=30599

Windham, ME:
Beginners –
https://windhamme.myrec.com/info/activities/program_details.aspx?ProgramID=30323

Coached Play –
https://windhamme.myrec.com/info/activities/program_details.aspx?ProgramID=30419

Gorham, ME:
Beginners –
https://gorhamme.myrec.com/info/activities/program_details.aspx?ProgramID=29256#144825

Improvers
https://gorhamme.myrec.com/info/activities/program_details.aspx?ProgramID=29318#144826


Scarborough, ME:
Beginners/Learn to Play –
https://mescarboroughweb.myvscloud.com/webtrac/web/search.html?Action=Start&SubAction=&_csrf_token=Dk0K6Z6K0X5X3J45222N2L3L5Z4K5B4W1P5I5X524A0A5E4H6U48054N4U6N511A035Q5B670T5X4C58576G5O3N6S52075N4T55586Z694U4Z4Y0D6A4L5K6O085O4G5H&keyword=pickleball&primarycode=&category=SENIOR%2CADULT&beginmonth=&endmonth=&keywordoption=Match+One&instructor=&daysofweek=&dayoption=All&timeblock=&gender=&spotsavailable=&bydayonly=No&beginyear=&season=&display=Detail&search=yes&page=1&module=AR&multiselectlist_value=&arwebsearch_buttonsearch=yes

Organized Play in Greater Portland

Want to play with players of your level? We try to organize pickleball play at several different locations using Spond. To sign up for the group, click this link:

https://spond.com/landing/group/YBYHE